“losing weight was always trouble for me but being consistent under Adams guidance finally got me the results I wanted."
“I got Stronger and always had fun while doing it. But the Key thing for me was the education part."
"My weight fluctuated my entire lift, and I could never be consistent on my weight, and I felt lost with my workouts. Adam really gave me the knowledge to hit my goals in both areas."
"I wanted to lose a little bit of weight but mainly get stronger and build some muscle. I feel like I accomplished my goals."
"It is very hard for me to gain weight. I was very skinny. I wanted weight gain and muscle build. I am very happy with results as I feel stronger and healthier. "
"I wanted to get stronger but also learn to eat properly and learn how to workout as well. I am happy with my results"