MORE THAN FITNESS,
IT'S A LIFESTYLE CHANGE.

Personal Fitness Training that Fits Your Busy Schedule So You Can Build Your Best Body Yet.

Book a FREE Consultation

Adam Zomparelli

Certified nutritionist weight loss and body mechanics expert, Author and Entreprenuer.

"I have always had the passion for the mechanisms of the body and in helping my clients become physically and nutritionally stronger and smarter.

As an Author, Fitness expert, and Entrepreneur, I know how hard it is to stay fit and take care of our health amidst our busy schedule.

Together we will design fitness program that will allow you to kickstart your fitness journey and get you to stay on track towards your goals longer.

My personal training program will teach you Nutrition, diet and the science of movement.

My approach will allow you to build your best body yet and keep it that way."

Book a FREE Consultation

PERSONAL AND PRIVATE FITNESS TRAINING.

Is your hectic work schedule, constant meetings, and responsibility to take yourself towards success keeping you from giving you body the attention to fitness and health it deserves?

 I have helped hundreds of hard working corporate hustlers and entreprenuer create a personal fitness program that works with them in and out of the gym.

Book a FREE Consultation

NO MORE “ONE-SIZE FITS ALL” WORKOUTS, JUST A CUSTOM PLAN.

We will customize a weight loss plan after assessing your body needs and personal goals.

Our in gym workout sessions will be composed of Nutrition and diet lectures wear I will educate you about nutrition and how you can still love what you eat while trying to loose wait.

During our physical training. I will be focused on getting you to safely perform the right workouts that target your goals.

Body Mechanics

  • Master how to properly execute techniques.
  • Learn different variations to hit every angle of your muscles.
  • Understand how to control your body and engage each muscle to the best of your ability.

Nutrition

  • Learn how much you should eat and what you should put in your body.
  • Grow in your nutritional knowledge and understand how many calories you should be intaking.
  • Love what you eat while reaching your goals.

Mindset

  • Develop a growth mindset to help you achieve anything in life.
  • Build consistency into your schedule to help you meet your goals.
  • Understanding that you can do whatever you set your mind to.
Book a FREE Consultation

CLIENT TESTIMONIALS

OUR LOCATION

  • 501 Hazeldean Rd, Ottawa, Ontario, Canada
  • (613) 435-8833
  • atozfitness@gmail.com