The foods I give you are actually easy enough to meal prep. Some of the questions asked on the questionnaire that you fill out after you have purchased one of the packages, ask about your daily availability so I can create a meal plan that suits your busy lifestyle better. But if you are always on the go and don’t have time at night to prep some meals, the next best thing is to choose the healthiest meal choice when you are out during your day, for that meal. You want to try and stay within your calorie range as much as possible so having low-density foods, healthier food choices, is always the best choice to make.
