MORE THAN FITNESS,
IT'S A LIFESTYLE CHANGE.

Personal Fitness Training that Fits Your Busy Schedule So You Can Build Your Best Body Yet.

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NO MORE “ONE-SIZE FITS ALL” WORKOUTS, JUST A CUSTOM PLAN.

We will customize a weight loss plan after assessing your body needs and your personal fitness goals.

In this program, you will get access to a specially curated fitness and Nutrition library complete with workout routines and a personalized diet program that will help you achieve your goal body.

We will have weekly progress check in via zoom and together we will evaluate your progress and tweak the plan as we go.

All of this at the comforts of your own home, local gym, or park.

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OUR COMMITMENT TO YOU

Body Mechanics

  • Master how to properly execute techniques.
  • Learn different variations to hit every angle of your muscles.
  • Understand how to control your body and engage each muscle to the best of your ability.

Nutrition

  • Learn how much you should eat and what you should put in your body.
  • Grow in your nutritional knowledge and understand how many calories you should be intaking.
  • Love what you eat while reaching your goals.

Mindset

  • Develop a growth mindset to help you achieve anything in life.
  • Build consistency into your schedule to help you meet your goals.
  • Understanding that you can do whatever you set your mind to.
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MEET YOUR TRAINER

Adam Zomparelli

Certified nutritionist weight loss and body mechanics expert, Author and Entreprenuer.

"I have always had the passion for the mechanisms of the body and in helping my clients become physically and nutritionally stronger and smarter.

As an Author, Fitness expert, and Entrepreneur, I know how hard it is to stay fit and take care of our health amidst our busy schedule.

Together we will design fitness program that will allow you to kickstart your fitness journey and get you to stay on track towards your goals longer.

My personal training program will teach you Nutrition, diet and the science of movement.

My approach will allow you to build your best body yet and keep it that way."

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CLIENT TESTIMONIALS

Our Plans

ONLINE VIP COACHING

ONLINE VIP COACHING

$500.00
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THE TRANSFORMATION

THE TRANSFORMATION

$200.00
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PRIVATE GYM LESSONS

  • 501 Hazeldean Rd, Ottawa, Ontario, Canada
  • (613) 435-8833
  • atozfitness@gmail.com

PERSONAL AND PRIVATE FITNESS TRAINING.

Is your hectic work schedule, constant meetings, and responsibility to take yourself towards success keeping you from giving you body the attention to fitness and health it deserves?

 I have helped hundreds of hard working corporate hustlers and entreprenuer create a personal fitness program that works with them in and out of the gym.

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