I had made a post about this not too long ago.
But I started to receive messages every now and then about fitness-related topics.
It was messages about how people followed certain steps
To whatever things they were following to get to their desired fitness goals.
Or how a couple of people were upset they didn’t lose the weight they thought they would
In the allotted time they were told or thought that they should lose it by.
And as I have said before,
there is no special pre-determined, for sure 10 steps to success.
There are always guidelines someone can follow
There are even rules at time people should abide by
But to achieve something takes time and effort.
In order for you to manifest something, you have to be willing to put in the work.
And that requires more than just following what some articles say to do.
It’s funny really because,
Even though my own experience.
I have found that there were always things you never really expected to happen or come across.
Unexpected turn of events that you didn’t anticipate.
And when that happens it's actually a good thing.
Generally, anyways.
Because this helps to build you into a stronger person.
So, my answer is always giving them what I have learned through experience and,
What I know to be information.
But I always tell people things sometimes will never go the way
You think it should go.
But as long as you stick to it
And try to keep growing every day,
And just don’t stop.
You WILL eventually find the answers.
You just have to have the mindset of wanting to grow a little bit every day.
And keep persevering while wanting to constantly learn and grow.
And just remember that,
there is no special pre-determined, for sure 10 steps to success.
Disclaimer: Adam is not a doctor nor a nutritionist. This is all from the experience Adam has gained through himself and through schooling. Through his videos, Adam shares his personal and educational experience that he has acquired over the past years of training individuals through fitness and nutrition. Adam would strongly recommend you see your physician before starting or completing any exercise program. You should be in good physical condition to participate in the exercises which are why consulting your physician would be recommended.
As always, I strive to help as much as I can by bringing you fitness education through means of all my social media platforms. My passion for fitness guides me to give people the help they need in whatever way I can. If you have been able to find the information I release helpful then I’m happy I was able to serve you.
Don’t forget to check me out on my other social media handles for the latest and best advice for fitness.
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Action – Consistency - Growth