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Growth Mindset

Just start now

November 17, 2021

You know if I could go back in time And just start everything I ever wanted to do Right when I had the feeling to do it ...

How to stay fit when traveling?

November 16, 2021

People always ask me how do I stay fit while traveling? Or what can I do when I travel? Or better yet they don’t want to do anything...

How to Make Working Out a Habit

November 13, 2021

I feel as though a lot of people struggle with how to make working out a habit. People will be excited to work out. They’ll get on board...

How to Have Gym Etiquette

November 11, 2021

It's very important to have gym etiquette. Some people may even laugh that I’m writing a post on this But I feel as though it needs to be...

How to Get a Body Like the Rock

November 7, 2021

People are often impressed with the rock’s physique. If you compared to what he was beforehand and who he Is now he had massive changes. In every aspect...

How my scoliosis helped to strengthen my resolve

November 6, 2021

This is longer than my usual post but worth it. Now the x-ray photos down below look a little worse than what my spine actually is, But it...